One of my favorite shots done by Scott McCullough for Mika Yoga Wear 2019.

Abby Avallon Coaching

Somatic Centered Spiritual + Fitness Coach

Elite Coaching

High Performance, Luxury based Coaching Programs designed for Creating Elite Female Leaders

1:1 Yoga Fundamentals

Strengthen your mind, body & spirit through a private practice of Yoga and Meditation. 

1:1 Yoga Therapy

Private Yoga Therapy that focuses on working with trauma stored in the body and mind. Designed to work with PTSD, Anxiety & Depression. Great for Trauma victims, law enforcement, Paramedics and fire & rescue correspondents.

Meet Abby Avallon

Registered 500+ Hr Yoga Instructor

& Elite Coach.

From feeling lost- to feeling found. My name is Abby Avallon and I whole heartily turned my pain, into my passion. I learned to cultivate everything I could ever need- from the inside, out.  “Change how you view things, and the things you view, change”- Wayne Dyer. After resonating with this, it became the cornerstone to who I was becoming. Moving from a small Northern Michigan Village of less than 1,000 people to the greater city of Phoenix Arizona,  I have an amazing ability to see and understand people in all life situations and backgrounds.


I grew up understanding the human body from a very young age while working in my father's Chiropractic office. At the age of 17 I completed massage school and soon found myself across the country in Tempe, Arizona at Spirit of Yoga completing a 600 hr Yoga Teacher Training. After understanding how the physical body works , it didn't take long for my passion to expand to all areas in which the body is capable of going. I quickly was back in school continuing deeper studies into the human body completeing studies in Yoga Therapy*.


Working with the mental, physical, emotional and spiritual body, I have created life changing results for the people I works with weekly. Im sure my presence speaks loudly for you willl always know you are in loving, guiding hands.Your new story,  journey and life is being written, and it begins with the first session!


Begin your journey of Embodiment today.


The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

"Abby is truly an amazing soul! I am so grateful that the universe bought us together! I am fortunate enough to have sessions twice a week with Abby. Our sessions consist of not just yoga but meditation ,Reiki, and hypnotherapy. It is such a blessing that she can bring all of these modalities into one session.
I highly recommend Abby for anyone who wants to take their life to the next level."

-Jessica L.


Soul Food